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Fit Nutrition
NutritionApril/May 2014In this special Fit For Freedom section you'll get a wealth of information and ideas to shop for more nutritious foods in every food group. Laurie Graves tops it all off with a...
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Sparkling Fruit Smoothie
NutritionApril/May 2014Arian MooreA healthy recipe for a quick, breakfast or after workout snack.
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Honey Tea Cooler: Detox Recipe
NutritionJune/July 2014Detox recipe for the Trash Out Challenge.
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Down Home Weight Loss with Gina Neely
EnlivenNutritionJune/July 2014Arian MooreCheck out this article on Food Network personality, Gina Neely. She tells of her weight loss and new healthy lifestyle.
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Healthy Lunch Ideas for Your School Kids
NutritionAugust/September 2014Here are some go to recipes for this school year. Kids get tired of turkey sandwiches and PBJ, swicth things up with these healthy options.
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Louisville Rescue Mission Promotes Healthy Lifestyles
FeaturesHealth and WellnessNutritionDecember2014/January2015With over six hundred homeless persons in their nightly care, Wayside Christian Mission in Louisville serves over two thousand meals daily....
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Back To Basics Fitness Program
NutritionTrainingDecember2014/January2015Brad BloomOur Back To Basics Fitness Program is group or individual exercise that combines the TGS ’15 Back To Basics Fitness Workout with practical guidance...
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Intense Detoxing done RIGHT!
Health and WellnessNutritionWomen's InterestFebruary/March 2015TWIN CITIES EDITION Tired of doing the same thing over and over? Dr. Suzy Younquist of Revolution Chiropractic in Maple Grove, Minnesota...
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Color your diet HEALTHY!
FeaturesFaith and Fitness CultureHealth and WellnessNutritionApril/May 2015TWIN CITIES EDITION Essential, colorful nutrients to add to your plate everyday for YOUR best health!
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A budget for your body--weight loss by the numbers!
FeaturesCharacter StrengthFaith and Fitness CultureHealth and WellnessNutrition50+Men's InterestApril/May 2015TWIN CITIES EDITION How could losing over 100 pounds change your life and even SAVE your...
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God's Great Spice Rack
NutritionFebruary/March 2015NUTRITION When you think of spicy food you think of an intense experience and then some. Good news – experts have found a variety of health benefits. You’ll find full...
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Family FitnessHealth and WellnessNutritionApril/May 2015TWIN CITIES EDITION Dr. Teresa Brenke reminds us how important fruits and veggies are and gives us concrete action steps toward healthy eating...
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Making Your Meals Vivid
NutritionApril/May 2015NUTRITION Making meals can become mundane and dull. Shelly and Taylor Gibbons have just the solution and their here to help you make your next meail healthy, vibrant and fresh....
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MY LOS ANGELES DIET REVELATION
NutritionWomen's InterestJune/July 2015Los Angeles is the epicenter of entertainment. Here life revolves around delicious food and staying up late. Indulge and it’s easy to give into temptations. The...
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Eat, Drink And Be Green - RECIPES FOR LIFE
NutritionJune/July 2015NUTRITION If you could get a full 5 servings of fruits and vegetables a day think how much healthier you’d be. Now discover how easy and tasty it can be. Two FREE recipes...
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6 Savory Secrets For Eating Healthy - Developing A Passion For God’s Healthy...
NutritionAugust/September 2015February/March 2012By Hope EganGet ready to ignite your passion for “legal” foods. Author Hope Egan helps you blow away legalistic diet traps and discover new ways to...
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Overnight Oatmeal
NutritionOctober/November 2015On the run every morning? This recipe gives you a healthy option made while you sleep.
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Healthy Never Tasted So Chocolaty Good!
Health and WellnessNutritionOctober/November 2015Have a craving for some chocolate? Yeah, we thought so. Let us introduce you to the good stuff, some awesome recipes and one sweet chocolate evangelist.
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Where There’s A Will There’s A Weight
NutritionJune/July 2016NUTRITION “You’ve got this!” is not what you need to hear when you’re dieting. SELF-control is a huge weight in weight gain. Admitting you are powerless and drawing on God’s...
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The Importance of Breakfast: Starting Out Right Every Day
NutritionAugust/September 2016Discover quick, easy ways to make breakfast delicious, fun and healthy.
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