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Creating Action to Eat Healthy

Family FitnessHealth and WellnessNutritionApril/May 2015TWIN CITIES EDITION Dr. Teresa Brenke reminds us how important fruits and veggies are and gives us concrete action steps toward healthy eating...

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Making Your Meals Vivid

NutritionApril/May 2015NUTRITION   Making meals can become mundane and dull. Shelly and Taylor Gibbons have just the solution and their here to help you make your next meail healthy, vibrant and fresh....

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MY LOS ANGELES DIET REVELATION

NutritionWomen's InterestJune/July 2015Los Angeles is the epicenter of entertainment. Here life revolves around delicious food and staying up late. Indulge and it’s easy to give into temptations. The...

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Eat, Drink And Be Green - RECIPES FOR LIFE

NutritionJune/July 2015NUTRITION   If you could get a full 5 servings of fruits and vegetables a day think how much healthier you’d be. Now discover how easy and tasty it can be. Two FREE recipes...

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Overnight Oatmeal

NutritionOctober/November 2015On the run every morning? This recipe gives you a healthy option made while you sleep.

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Healthy Never Tasted So Chocolaty Good!

Health and WellnessNutritionOctober/November 2015Have a craving for some chocolate? Yeah, we thought so. Let us introduce you to the good stuff, some awesome recipes and one sweet chocolate evangelist.

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Where There’s A Will There’s A Weight

NutritionJune/July 2016NUTRITION  “You’ve got this!” is not what you need to hear when you’re dieting. SELF-control is a huge weight in weight gain. Admitting you are powerless and drawing on God’s...

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The Importance of Breakfast: Starting Out Right Every Day

NutritionAugust/September 2016Discover quick, easy ways to make breakfast delicious, fun and healthy.

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Pumpkin Banana Milkshake

NutritionOctober/November 2016Arian MooreIt's that lovely time of year where pumpkin spice makes everything nice. Try this delicious milkshake for a filling and enjoyable dessert.

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Healthy Soul Food

EnlivenNutritionOctober/November 2016Invito Personal Chef Anthony Jordan from Cincinnati, Ohio has 3 amazing SOUL FOOD recipes that you've just got to try. They're healthy AND they're oh so good!...

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Come To The Family Table

Family FitnessNutritionDecember 2016/January 2017Ted Cunningham built a ginormous farm table for his wife. A couple in their church prepared a multi-course meal serving a relaxing and high-end...

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Flavorful, Soulful and Nutritious

EnlivenNutritionApril/May 2017You can cook the foods that you love and still live a healthy lifestyle. Chef Anthony Jordan gives you 3 great recipes that are both soulful and nutritious. Read all 4 pages.

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Summer Chef Saladbration

NutritionJune/July 2017We bring you 3 Chefs, 3 Salads and 3 Ways To Celebrate Summer. This multi-page article will get you started on one flavorful summer that you can celebrate with all your family...

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Easy Herbs Make Your Meal WOW!

GardeningNutritionFebruary/March 2018Growing herbs are both fun and simple! Basil, chives, parsley, sage, thyme are five simple herbs you can start early in the growing season in a decorative pot in...

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Party Food – Party Good!

NutritionApril/May 2018Parties to celebrate special events, accomplishments, and holidays are the perfect opportunities for you to exercise your spiritual strengths. Certified Nutrition Specialist...

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